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physical fitness

Fitness (physical fitness) means different things to different people and may include muscular strength, muscular endurance, cardiorespiratory endurance, body ...

Exercise and Physical Fitness: MedlinePlus

There are 1,440 minutes in every day. Schedule 30 of them for physical activity! Regular exercise is a critical part of staying healthy. People who are active live ...

Physical fitness - New World Encyclopedia

The 29th annual U.S. Marine Corps Marathon had almost 18,000 people running in Washington, D.C. in 2004. Physical fitness has historically been required of all ...

Physical fitness - Wikipedia, the free encyclopedia

Physical fitness comprises two related concepts: general fitness (a state of health and well-being), and specific fitness (a task-oriented definition based on the ...

US Navy Physical Fitness Test Standards

Physical Fitness Test Needs. Recent Updates New Navy NOFFS workout plans -- Download the Navy Operational Fitness and Fueling (NOFFS) series ...

Army Physical Fitness Test (APFT)

Soldiers are required to take a physical fitness test at least twice per year. There are three events which are measured: push-ups, sit-ups, and a timed two-mile ...

What is Physical Fitness - Lower Back Pain Toolkit

What is Physical Fitness? It is a combination of health related and skill related components. You need a reasonable amount of all of them to have good physical fitness.